

Ever wondered why Thais go wild for bitter veggies? If you’re ready to spice up your flavor game, buckle up—this is your next food adventure! 😄
🌿 Gotu Kola (ใบบัวบก): This powerhouse herb is more than just a salad green. It’s known for its mild bitterness and fresh, earthy flavor, perfect for balancing rich dishes. Gotu Kola is like the green tea of veggies—refreshing, slightly bitter, and loaded with health benefits. Pair it with spicy grilled meats or toss it into a salad with lime juice and roasted peanuts for that extra zing! 🍃
🥒 Bitter Melon: Okay, hear me out—it’s bitter, but in the best way. Like Brussels sprouts, it’s a love-it-or-hate-it deal. Cook it right, and you’ll be a fan. Mess it up, and, well… get ready for a gulp moment!
🍂 Siamese Neem Leaf (Sadao): Now, if you're ready to dive headfirst into the deep end of bitter, this one’s for you! It’s intense, but paired with sweet chili sauce and grilled fish, it’s pure magic. It’s like the IPA of vegetables—strong, but surprisingly satisfying once you get the taste! If you're feeling adventurous, try it in “Yum Sadao” —a salad of neem leaves, shrimp, and coconut cream. Bitter never tasted so good!
Eating bitter veggies isn’t just about food—it’s an adventure with a side of culture. So, next time you’re at an Asian market or a Thai restaurant, go for the bitter and see where it takes you! Who knows, you might end up loving it—or tagging your friends to see if they can handle the challenge! 🍽️✨
**Where to Buy:**
Check out your local Asian markets like H Mart, Great Wall Supermarket, and 3 Aunties Market for these bold veggies!